{"product_id":"hyrox-4-hour-fitness-workshop","title":"HYROX 4-Hour Fitness Workshop","description":"\u003ch4 data-path-to-node=\"6\"\u003ePrepare for the Demands of Competition\u003c\/h4\u003e\n\u003cp data-path-to-node=\"7\"\u003eBuild the athletic engine required to conquer the ultimate fitness race. The \u003cb data-path-to-node=\"7\" data-index-in-node=\"77\"\u003eIntroduction to HYROX Workshop\u003c\/b\u003e is an intensive, 4-hour program designed to prepare athletes, fitness enthusiasts, and coaches for the exact physical and mental demands of a HYROX competition.\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003eWhether you are stepping onto the competition floor for the first time or looking to shave minutes off your personal best, this masterclass bridges the gap between raw effort and calculated execution.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"9\"\u003eWhat’s Included in the 4-Hour Workshop:\u003c\/h4\u003e\n\u003cul data-path-to-node=\"10\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,0,0\"\u003e\u003cb data-path-to-node=\"10,0,0\" data-index-in-node=\"0\"\u003eClassroom Education:\u003c\/b\u003e Deep dive into the science of HYROX, understanding movement standards, and avoiding critical penalties.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,1,0\"\u003e\u003cb data-path-to-node=\"10,1,0\" data-index-in-node=\"0\"\u003eCompetition Strategy:\u003c\/b\u003e Learn pacing strategies, transition secrets, and mental framing to optimize your performance on race day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,2,0\"\u003e\u003cb data-path-to-node=\"10,2,0\" data-index-in-node=\"0\"\u003eHands-On Conditioning:\u003c\/b\u003e Practical training focusing heavily on building functional strength, power endurance, and real-world conditioning.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,3,0\"\u003e\u003cb data-path-to-node=\"10,3,0\" data-index-in-node=\"0\"\u003eUniversal Support:\u003c\/b\u003e Expert coaching tailored to guide you safely through every movement, regardless of your current fitness level.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"11\"\u003e\n\u003cp data-path-to-node=\"11,0\"\u003e\u003cb data-path-to-node=\"11,0\" data-index-in-node=\"0\"\u003eStop guessing your race strategy. Enroll today to build your conditioning, master the movements, and line up on race day with total confidence.\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch4 data-path-to-node=\"12\"\u003eQuick Specs\u003c\/h4\u003e\n\u003cul data-path-to-node=\"13\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,0,0\"\u003e\u003cb data-path-to-node=\"13,0,0\" data-index-in-node=\"0\"\u003eDuration:\u003c\/b\u003e 4-Hour Intensive Workshop\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,2,0\"\u003e\u003cb data-path-to-node=\"13,2,0\" data-index-in-node=\"0\"\u003eExperience Level:\u003c\/b\u003e Open to all fitness levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"National Personal Training Institute Florida","offers":[{"title":"Default Title","offer_id":52001558397216,"sku":null,"price":225.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/0934\/9664\/files\/HYROX_2.avif?v=1784406752","url":"https:\/\/nptifloridashop.com\/products\/hyrox-4-hour-fitness-workshop","provider":"National Personal Training Institute Florida","version":"1.0","type":"link"}